Greg Lovell 2x15:00/1:30r row
6,874
Meters
30:00.0
Time
2:10.9
Pace
423
Calories
149
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,911 |
| Overall Time | 33:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 110 |
August 09, 2026 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,874 | 2:10.9 | 156 | 846 | 21 | 149 |
| 15:00.0 | 3,417 | 2:11.6 | 153 | 836 | 21 | 145 |
| 15:00.0 | 3,457 | 2:10.1 | 159 | 856 | 21 | 154 |
| r37 |
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Workout Graph
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