Greg Lovell 12x1:00/1:20r row
3,292
Meters
12:00.0
Time
1:49.3
Pace
242
Calories
149
Heart Rate
| Rest Distance | 1,576 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,868 |
| Overall Time | 28:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 29 |
| Stroke Count | 359 |
| Drag Factor | 115 |
July 20, 2026 13:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,292 | 1:49.3 | 268 | 1210 | 29 | 149 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 25 | 132 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 25 | 135 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 26 | 139 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 27 | 140 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 29 | 145 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 29 | 147 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 30 | 151 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 31 | 153 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 32 | 158 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 33 | 159 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 35 | 164 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 37 | 169 |
| r1,576 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.