Greg Lovell 3x15:00/2:00r row

9,843

Meters

45:00.0

Time

2:17.1

Pace

580

Calories

120

Heart Rate

Rest Distance161
Rest Time6:00.0
Overall Distance10,004
Overall Time51:00.0
Average Watts136
Calories Per Hour773
Stroke Rate21
Stroke Count975
Drag Factor117

July 15, 2026 13:19:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,843 2:17.1 136 773 21 120
15:00.0 3,297 2:16.4 138 780 22 117
15:00.0 3,306 2:16.1 139 784 22 121
15:00.0 3,240 2:18.8 131 756 21 124
r161

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