Greg Lovell 10x1:00/1:00r row
2,747
Meters
10:00.0
Time
1:49.2
Pace
202
Calories
148
Heart Rate
| Rest Distance | 708 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,455 |
| Overall Time | 20:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 115 |
June 15, 2026 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,747 | 1:49.2 | 269 | 1212 | 31 | 148 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 24 | 129 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 27 | 132 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 29 | 140 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 29 | 144 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 31 | 149 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 31 | 150 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 32 | 156 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 35 | 159 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 37 | 163 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 36 | 167 |
| r708 |
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Workout Graph
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