Greg Lovell 3x10:00/2:00r row
7,423
Meters
30:00.0
Time
2:01.2
Pace
493
Calories
157
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,510 |
| Overall Time | 36:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 118 |
June 08, 2026 17:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,423 | 2:01.2 | 196 | 986 | 25 | 157 |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 966 | 25 | 147 |
| 10:00.0 | 2,485 | 2:00.7 | 199 | 996 | 25 | 159 |
| 10:00.0 | 2,487 | 2:00.6 | 199 | 996 | 25 | 165 |
| r87 |
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Workout Graph
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