Greg Lovell 5000m row
5,000
Meters
20:36.8
Time
2:03.6
Pace
325
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 123 |
June 05, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.8 | 5,000 | 2:03.6 | 185 | 945 | 325 | 25 | 148 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 922 | 64 | 25 | 137 |
| 4:09.4 | 2,000 | 2:04.7 | 180 | 923 | 64 | 25 | 142 |
| 4:07.3 | 3,000 | 2:03.6 | 185 | 946 | 65 | 26 | 147 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 943 | 65 | 26 | 154 |
| 4:02.4 | 5,000 | 2:01.2 | 197 | 995 | 67 | 27 | 163 |
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Workout Graph
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