Greg Lovell 3x5:00/2:00r row
3,374
Meters
15:00.0
Time
2:13.3
Pace
207
Calories
56
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,460 |
| Overall Time | 21:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 115 |
May 23, 2026 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,374 | 2:13.3 | 148 | 828 | 25 | 56 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 864 | 26 | 0 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 828 | 25 | 0 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 792 | 25 | 169 |
| r86 |
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Workout Graph
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