Greg Lovell 12x1:00/1:00r row
3,374
Meters
12:00.0
Time
1:46.6
Pace
255
Calories
157
Heart Rate
| Rest Distance | 548 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,922 |
| Overall Time | 24:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 31 |
| Stroke Count | 372 |
| Drag Factor | 123 |
May 21, 2026 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,374 | 1:46.6 | 288 | 1275 | 31 | 157 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1200 | 29 | 143 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 29 | 148 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 30 | 151 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 29 | 153 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | 153 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 31 | 157 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 31 | 158 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 32 | 161 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 31 | 165 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 32 | 165 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 33 | 164 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1440 | 35 | 171 |
| r548 |
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Workout Graph
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