Greg Lovell 5000m row

5,000

Meters

21:47.5

Time

2:10.7

Pace

310

Calories

Average Watts157
Calories Per Hour853
Stroke Rate21
Stroke Count461
Drag Factor117

May 01, 2026 18:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
21:47.5 5,000 2:10.7 157 853 310 21
4:41.9 1,000 2:20.9 125 740 58 22
4:17.1 2,000 2:08.5 165 882 63 21
4:16.1 3,000 2:08.0 167 885 63 21
4:16.4 4,000 2:08.2 166 884 63 21
4:16.0 5,000 2:08.0 167 885 63 21

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Workout Graph

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