Greg Lovell 4:00 row
918
Meters
4:00.0
Time
2:10.7
Pace
58
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 76 |
April 30, 2026 11:52:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 918 | 2:10.7 | 157 | 870 | 58 | 27 | 147 |
| 1:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 28 | 130 |
| 2:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 26 | 139 |
| 3:00.0 | 237 | 2:06.5 | 173 | 960 | 16 | 28 | 155 |
| 4:00.0 | 244 | 2:02.9 | 188 | 960 | 16 | 28 | 167 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q