Greg Lovell 4:00 row
855
Meters
4:00.0
Time
2:20.3
Pace
51
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 131 |
April 30, 2026 11:38:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 855 | 2:20.3 | 127 | 765 | 51 | 27 | 126 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 25 | 115 |
| 2:00.0 | 196 | 2:33.0 | 98 | 660 | 11 | 26 | 117 |
| 3:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 29 | 133 |
| 4:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 31 | 142 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q