Greg Lovell 5000m row

5,000

Meters

23:20.4

Time

2:20.0

Pace

298

Calories

121

Heart Rate

Average Watts127
Calories Per Hour738
Stroke Rate17
Stroke Count421
Drag Factor110

April 24, 2026 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:20.4 5,000 2:20.0 127 738 298 17 121
4:38.3 1,000 2:19.1 130 747 58 20 114
4:32.7 2,000 2:16.3 138 775 60 17 121
5:07.0 3,000 2:33.5 97 633 60 17 119
4:31.2 4,000 2:15.6 140 783 60 18 124
4:31.2 5,000 2:15.6 140 783 60 18 129

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.