Greg Lovell 4:00 row
938
Meters
4:00.0
Time
2:07.9
Pace
62
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 129 |
April 19, 2026 12:19:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 62 | 29 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 11 | 26 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1057 | 18 | 30 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 17 | 31 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 16 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q