Greg Lovell 24:03 row
4,515
Meters
24:03.6
Time
2:39.8
Pace
283
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 121 |
April 18, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:03.6 | 4,515 | 2:39.8 | 86 | 705 | 283 | 20 | 134 |
| 5:00.0 | 989 | 2:31.6 | 100 | 768 | 64 | 23 | 141 |
| 10:00.0 | 968 | 2:34.9 | 94 | 780 | 65 | 22 | 154 |
| 15:00.0 | 985 | 2:32.2 | 99 | 768 | 64 | 22 | 153 |
| 20:00.0 | 903 | 2:46.1 | 76 | 660 | 55 | 20 | 112 |
| 24:03.6 | 670 | 3:01.7 | 58 | 517 | 35 | 16 | 114 |
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Workout Graph
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