Greg Lovell 22:48 row
4,388
Meters
22:48.5
Time
2:35.9
Pace
250
Calories
118
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 450 |
| Drag Factor | 112 |
April 18, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.5 | 4,388 | 2:35.9 | 92 | 657 | 250 | 19 | 118 |
| 5:00.0 | 948 | 2:38.2 | 88 | 636 | 53 | 20 | 120 |
| 10:00.0 | 933 | 2:40.7 | 84 | 624 | 52 | 20 | 119 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 708 | 59 | 20 | 105 |
| 20:00.0 | 908 | 2:45.1 | 78 | 600 | 50 | 19 | 113 |
| 22:48.5 | 574 | 2:26.7 | 111 | 769 | 36 | 21 | 134 |
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Workout Graph
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