Greg Lovell 21:53 row
5,014
Meters
21:53.5
Time
2:10.9
Pace
310
Calories
137
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 129 |
April 17, 2026 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:53.5 | 5,014 | 2:10.9 | 156 | 836 | 310 | 20 | 137 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 21 | 122 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 20 | 133 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 73 | 21 | 139 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 73 | 21 | 145 |
| 21:53.5 | 438 | 2:09.5 | 161 | 853 | 27 | 20 | 147 |
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Workout Graph
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