Greg Lovell 4:00 row
898
Meters
4:00.0
Time
2:13.6
Pace
56
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 92 |
April 15, 2026 11:49:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 56 | 27 | 123 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 26 | 109 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 14 | 27 | 116 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 15 | 29 | 134 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 15 | 29 | 135 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q