Greg Lovell 3:00 row
512
Meters
3:00.6
Time
2:56.3
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 117 |
April 14, 2026 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.6 | 512 | 2:56.3 | 64 | 519 | 26 | 19 |
| 3:00.6 | 512 | 2:56.3 | 64 | 519 | 26 | 19 |
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Workout Graph
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