Greg Lovell 4:00 row
873
Meters
4:00.0
Time
2:17.4
Pace
54
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 101 |
April 09, 2026 11:28:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 54 | 26 | 128 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 15 | 28 | 129 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 26 | 126 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 11 | 22 | 120 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 16 | 29 | 138 |
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Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q