Greg Lovell 4:00 row
920
Meters
4:00.0
Time
2:10.4
Pace
59
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 112 |
April 09, 2026 11:21:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 920 | 2:10.4 | 158 | 885 | 59 | 27 | 127 |
| 1:00.0 | 224 | 2:13.9 | 146 | 840 | 14 | 28 | 118 |
| 2:00.0 | 212 | 2:21.5 | 124 | 780 | 13 | 25 | 120 |
| 3:00.0 | 232 | 2:09.3 | 162 | 900 | 15 | 28 | 129 |
| 4:00.0 | 252 | 1:59.0 | 207 | 1020 | 17 | 29 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Fish Game - 2026 World Rowing Virtual Series
app.erg.zone/w/5OCIcQ6VTf-eGfAyiuy05Q