Greg Lovell 13x1:00/1:00r row
3,470
Meters
13:00.0
Time
1:52.3
Pace
247
Calories
150
Heart Rate
| Rest Distance | 972 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,442 |
| Overall Time | 26:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 27 |
| Stroke Count | 362 |
| Drag Factor | 116 |
March 22, 2026 11:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,470 | 1:52.3 | 247 | 1140 | 27 | 150 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 23 | 134 |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 23 | 134 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 24 | 140 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 24 | 141 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 26 | 147 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 26 | 147 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 28 | 150 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 28 | 153 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 30 | 155 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 30 | 159 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 33 | 165 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 32 | 166 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1440 | 35 | 169 |
| r972 |
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Workout Graph
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