Greg Lovell 3:17 row
509
Meters
3:17.1
Time
3:13.6
Pace
25
Calories
118
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 119 |
March 08, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:17.1 | 509 | 3:13.6 | 48 | 465 | 25 | 19 | 118 |
| 3:17.1 | 510 | 3:13.2 | 49 | 466 | 25 | 19 | 118 |
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