Greg Lovell 40:04 row
8,649
Meters
40:04.5
Time
2:19.0
Pace
507
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 117 |
February 26, 2026 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.5 | 8,649 | 2:19.0 | 130 | 748 | 507 | 19 | 122 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 60 | 21 | 111 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 20 | 117 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 20 | 119 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 19 | 121 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 62 | 18 | 123 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 18 | 127 |
| 35:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 19 | 129 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 19 | 129 |
| 40:04.5 | 12 | 3:07.5 | 53 | 482 | 1 | 0 | 129 |
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Workout Graph
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