Greg Lovell 10x1:00/1:00r row
2,852
Meters
10:00.0
Time
1:45.1
Pace
220
Calories
162
Heart Rate
| Rest Distance | 569 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,421 |
| Overall Time | 20:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 125 |
February 25, 2026 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,852 | 1:45.1 | 301 | 1334 | 32 | 162 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 | 144 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | 153 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 156 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | 159 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | 163 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 32 | 165 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 32 | 167 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 34 | 167 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 36 | 171 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 37 | 176 |
| r569 |
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Workout Graph
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