Greg Lovell 13x1:00/1:00r row
3,517
Meters
13:00.0
Time
1:50.8
Pace
256
Calories
145
Heart Rate
| Rest Distance | 776 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,293 |
| Overall Time | 26:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 364 |
| Drag Factor | 124 |
February 19, 2026 13:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,517 | 1:50.8 | 257 | 1181 | 28 | 145 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 23 | 119 |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 23 | 121 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 24 | 127 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 24 | 131 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 26 | 138 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 26 | 139 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 28 | 146 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 28 | 148 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 30 | 156 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 30 | 158 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1380 | 33 | 163 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 33 | 167 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 36 | 172 |
| r776 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.