Greg Lovell 12x1:00/1:00r row
3,411
Meters
12:00.0
Time
1:45.5
Pace
263
Calories
160
Heart Rate
| Rest Distance | 628 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,039 |
| Overall Time | 24:00.0 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 31 |
| Stroke Count | 381 |
| Drag Factor | 113 |
February 11, 2026 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,411 | 1:45.5 | 298 | 1324 | 31 | 160 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 29 | 143 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 | 151 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | 155 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | 159 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 32 | 161 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 34 | 163 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 33 | 163 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 32 | 164 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 32 | 166 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 33 | 167 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 33 | 169 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 33 | 170 |
| r628 |
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Workout Graph
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