Greg Lovell 12x1:00/1:30r row
3,368
Meters
12:00.0
Time
1:46.8
Pace
255
Calories
154
Heart Rate
| Rest Distance | 1,022 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 4,390 |
| Overall Time | 30:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 32 |
| Stroke Count | 391 |
| Drag Factor | 119 |
January 26, 2026 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,368 | 1:46.8 | 287 | 1275 | 32 | 154 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1140 | 30 | 139 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 31 | 145 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 32 | 149 |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 32 | 151 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1260 | 32 | 152 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 32 | 152 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1260 | 32 | 154 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 33 | 156 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1320 | 33 | 159 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 33 | 160 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1320 | 33 | 162 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 38 | 173 |
| r1,022 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.