Greg Lovell 10x1:00/1:00r row
2,738
Meters
10:00.0
Time
1:49.5
Pace
202
Calories
150
Heart Rate
| Rest Distance | 669 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,407 |
| Overall Time | 20:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 122 |
January 15, 2026 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,738 | 1:49.5 | 266 | 1212 | 29 | 150 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 25 | 132 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1080 | 25 | 137 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 27 | 141 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 26 | 144 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 28 | 147 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 28 | 157 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 30 | 156 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 31 | 157 |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 38 | 172 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 35 | 162 |
| r669 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.