Greg Lovell 14x1:00/1:00r row
3,717
Meters
14:00.0
Time
1:52.9
Pace
258
Calories
147
Heart Rate
| Rest Distance | 790 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 4,507 |
| Overall Time | 28:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 27 |
| Stroke Count | 389 |
| Drag Factor | 188 |
November 22, 2025 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,717 | 1:52.9 | 243 | 1105 | 27 | 147 |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 26 | 127 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 25 | 131 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 26 | 136 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 27 | 144 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 24 | 150 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 26 | 144 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 28 | 149 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 31 | 153 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 33 | 153 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 31 | 152 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 29 | 154 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 27 | 156 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 25 | 154 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 31 | 161 |
| r790 |
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Workout Graph
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