Greg Lovell 5:00 row
1,200
Meters
5:00.0
Time
2:05.0
Pace
78
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 115 |
November 02, 2025 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 24 | 149 |
| 1:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 20 | 135 |
| 2:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 22 | 147 |
| 3:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 24 | 150 |
| 4:00.0 | 248 | 2:00.9 | 198 | 1020 | 17 | 26 | 155 |
| 5:00.0 | 259 | 1:55.8 | 225 | 1080 | 18 | 29 | 159 |
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Workout Graph
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