Greg Lovell 8x1:30/1:00r row
3,282
Meters
12:00.0
Time
1:49.6
Pace
247
Calories
157
Heart Rate
| Rest Distance | 329 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,611 |
| Overall Time | 20:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 119 |
October 22, 2025 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,282 | 1:49.6 | 265 | 1235 | 29 | 157 |
| 1:30.0 | 370 | 2:01.6 | 195 | 1000 | 23 | 132 |
| 1:30.0 | 382 | 1:57.8 | 214 | 1040 | 25 | 139 |
| 1:30.0 | 391 | 1:55.0 | 230 | 1120 | 27 | 146 |
| 1:30.0 | 410 | 1:49.7 | 265 | 1200 | 28 | 155 |
| 1:30.0 | 421 | 1:46.8 | 287 | 1320 | 31 | 163 |
| 1:30.0 | 431 | 1:44.4 | 308 | 1360 | 33 | 169 |
| 1:30.0 | 436 | 1:43.2 | 318 | 1400 | 33 | 174 |
| 1:30.0 | 440 | 1:42.2 | 327 | 1440 | 36 | 178 |
| r329 |
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Workout Graph
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