Greg Lovell 30:05 row
6,598
Meters
30:05.2
Time
2:16.7
Pace
383
Calories
123
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 119 |
July 15, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.2 | 6,598 | 2:16.7 | 137 | 763 | 383 | 21 | 123 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 21 | 113 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 | 123 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 120 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 124 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 22 | 128 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 | 132 |
| 30:05.2 | 14 | 3:05.7 | 55 | 488 | 0 | 0 | 131 |
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Workout Graph
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