Greg Lovell 6x1:30/1:00r row
2,384
Meters
9:00.0
Time
1:53.2
Pace
168
Calories
148
Heart Rate
| Rest Distance | 324 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,708 |
| Overall Time | 15:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 117 |
April 01, 2025 15:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,384 | 1:53.2 | 241 | 1120 | 27 | 148 |
| 1:30.0 | 363 | 2:03.9 | 184 | 920 | 22 | 131 |
| 1:30.0 | 377 | 1:59.3 | 206 | 1000 | 25 | 137 |
| 1:30.0 | 391 | 1:55.0 | 230 | 1080 | 26 | 145 |
| 1:30.0 | 406 | 1:50.8 | 257 | 1160 | 28 | 152 |
| 1:30.0 | 418 | 1:47.6 | 281 | 1240 | 30 | 159 |
| 1:30.0 | 429 | 1:44.8 | 303 | 1320 | 33 | 166 |
| r324 |
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Workout Graph
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