俊培 謝 6000m row
6,000
Meters
26:49.3
Time
2:14.1
Pace
355
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 128 |
March 08, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:49.3 | 6,000 | 2:14.1 | 145 | 794 | 355 | 21 | 135 |
| 5:28.8 | 1,200 | 2:17.0 | 136 | 766 | 70 | 20 | 118 |
| 5:23.4 | 2,400 | 2:14.7 | 143 | 790 | 71 | 21 | 132 |
| 5:21.1 | 3,600 | 2:13.7 | 146 | 796 | 71 | 21 | 138 |
| 5:19.4 | 4,800 | 2:13.0 | 148 | 800 | 71 | 22 | 141 |
| 5:16.6 | 6,000 | 2:11.9 | 152 | 818 | 72 | 23 | 150 |
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Workout Graph
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