俊培 謝 7000m row
7,000
Meters
36:26.4
Time
2:36.1
Pace
375
Calories
140
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 1015 |
| Drag Factor | 118 |
February 05, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:26.4 | 7,000 | 2:36.1 | 92 | 617 | 375 | 27 | 140 |
| 7:29.5 | 1,400 | 2:40.5 | 85 | 584 | 73 | 29 | 134 |
| 7:07.1 | 2,800 | 2:32.5 | 99 | 632 | 75 | 29 | 136 |
| 7:13.2 | 4,200 | 2:34.7 | 95 | 631 | 76 | 26 | 142 |
| 7:36.8 | 5,600 | 2:43.1 | 81 | 591 | 75 | 26 | 140 |
| 6:59.8 | 7,000 | 2:29.9 | 104 | 651 | 76 | 30 | 152 |
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Workout Graph
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