俊培 謝 6000m row
6,000
Meters
33:29.4
Time
2:47.4
Pace
316
Calories
123
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 688 |
| Drag Factor | 116 |
March 15, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:29.4 | 6,000 | 2:47.4 | 75 | 566 | 316 | 20 | 123 |
| 6:14.8 | 1,200 | 2:36.1 | 92 | 614 | 64 | 24 | 125 |
| 6:34.3 | 2,400 | 2:44.2 | 79 | 575 | 63 | 21 | 124 |
| 7:14.2 | 3,600 | 3:00.9 | 59 | 522 | 63 | 18 | 116 |
| 7:05.7 | 4,800 | 2:57.3 | 63 | 532 | 63 | 19 | 125 |
| 6:20.5 | 6,000 | 2:38.5 | 88 | 596 | 63 | 22 | 126 |
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Workout Graph
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