俊培 謝 4:06 row
785
Meters
4:06.9
Time
2:37.2
Pace
41
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 127 |
October 21, 2026 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.9 | 785 | 2:37.2 | 90 | 597 | 41 | 20 | 115 |
| 4:06.9 | 786 | 2:37.0 | 90 | 597 | 41 | 20 | 115 |
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Workout Graph
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