俊培 謝 2500m row
2,500
Meters
11:38.4
Time
2:19.6
Pace
142
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 126 |
October 20, 2026 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:38.4 | 2,500 | 2:19.6 | 128 | 731 | 142 | 20 | 125 |
| 2:23.5 | 500 | 2:23.5 | 118 | 702 | 28 | 19 | 115 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 722 | 28 | 20 | 123 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 717 | 28 | 21 | 125 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 760 | 29 | 21 | 132 |
| 2:17.6 | 2,500 | 2:17.6 | 134 | 758 | 29 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.