俊培 謝 4:06 row
735
Meters
4:06.5
Time
2:47.6
Pace
38
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 127 |
October 19, 2026 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.5 | 735 | 2:47.6 | 74 | 554 | 38 | 22 | 117 |
| 4:06.5 | 735 | 2:47.6 | 74 | 554 | 38 | 22 | 117 |
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