俊培 謝 6000m row
6,000
Meters
27:56.0
Time
2:19.6
Pace
344
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 125 |
September 02, 2026 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:56.0 | 6,000 | 2:19.6 | 128 | 738 | 344 | 22 | 132 |
| 5:36.3 | 1,200 | 2:20.1 | 127 | 727 | 68 | 21 | 121 |
| 5:34.2 | 2,400 | 2:19.2 | 130 | 743 | 69 | 22 | 132 |
| 5:34.0 | 3,600 | 2:19.1 | 130 | 743 | 69 | 22 | 135 |
| 5:47.5 | 4,800 | 2:24.7 | 115 | 694 | 67 | 23 | 130 |
| 5:24.0 | 6,000 | 2:15.0 | 142 | 788 | 71 | 23 | 144 |
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Workout Graph
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