俊培 謝 6000m row
6,000
Meters
28:21.5
Time
2:21.7
Pace
339
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 635 |
| Drag Factor | 125 |
August 27, 2026 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:21.5 | 6,000 | 2:21.7 | 123 | 717 | 339 | 22 | 127 |
| 5:36.3 | 1,200 | 2:20.1 | 127 | 727 | 68 | 22 | 119 |
| 5:33.1 | 2,400 | 2:18.7 | 131 | 745 | 69 | 23 | 129 |
| 5:42.9 | 3,600 | 2:22.8 | 120 | 703 | 67 | 23 | 129 |
| 5:50.8 | 4,800 | 2:26.1 | 112 | 687 | 67 | 22 | 127 |
| 5:38.4 | 6,000 | 2:21.0 | 125 | 723 | 68 | 23 | 133 |
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Workout Graph
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