俊培 謝 4:08 row
721
Meters
4:08.8
Time
2:52.5
Pace
37
Calories
116
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 126 |
August 26, 2026 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.8 | 721 | 2:52.5 | 68 | 535 | 37 | 23 | 116 |
| 4:08.8 | 722 | 2:52.2 | 68 | 535 | 37 | 23 | 116 |
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