俊培 謝 4:05 row
712
Meters
4:05.4
Time
2:52.3
Pace
36
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 126 |
August 24, 2026 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.4 | 712 | 2:52.3 | 68 | 528 | 36 | 24 | 117 |
| 4:05.4 | 712 | 2:52.3 | 68 | 528 | 36 | 24 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.