俊培 謝 6000m row
6,000
Meters
28:04.5
Time
2:20.3
Pace
341
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 125 |
August 23, 2026 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:04.5 | 6,000 | 2:20.3 | 127 | 728 | 341 | 22 | 134 |
| 5:30.8 | 1,200 | 2:17.8 | 134 | 750 | 69 | 21 | 129 |
| 5:31.9 | 2,400 | 2:18.2 | 132 | 748 | 69 | 22 | 135 |
| 5:37.7 | 3,600 | 2:20.7 | 126 | 724 | 68 | 22 | 138 |
| 5:47.9 | 4,800 | 2:24.9 | 115 | 693 | 67 | 22 | 129 |
| 5:36.1 | 6,000 | 2:20.0 | 127 | 728 | 68 | 23 | 140 |
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Workout Graph
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