俊培 謝 6000m row
6,000
Meters
28:10.4
Time
2:20.8
Pace
342
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 129 |
April 27, 2026 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:10.4 | 6,000 | 2:20.8 | 125 | 728 | 342 | 21 | 135 |
| 5:34.6 | 1,200 | 2:19.4 | 129 | 742 | 69 | 21 | 132 |
| 5:38.5 | 2,400 | 2:21.0 | 125 | 723 | 68 | 21 | 139 |
| 5:42.1 | 3,600 | 2:22.5 | 121 | 715 | 68 | 21 | 138 |
| 5:47.4 | 4,800 | 2:24.7 | 115 | 694 | 67 | 21 | 134 |
| 5:27.9 | 6,000 | 2:16.6 | 137 | 768 | 70 | 23 | 134 |
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Workout Graph
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