俊培 謝 2500m row
2,500
Meters
14:25.8
Time
2:53.1
Pace
139
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 16 |
| Stroke Count | 235 |
| Drag Factor | 131 |
February 04, 2026 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.8 | 2,500 | 2:53.1 | 67 | 577 | 139 | 16 |
| 2:22.5 | 500 | 2:22.5 | 121 | 707 | 28 | 19 |
| 3:15.5 | 1,000 | 3:15.5 | 47 | 497 | 27 | 14 |
| 3:37.8 | 1,500 | 3:37.8 | 34 | 446 | 27 | 13 |
| 2:35.7 | 2,000 | 2:35.7 | 93 | 670 | 29 | 19 |
| 2:34.3 | 2,500 | 2:34.3 | 95 | 653 | 28 | 19 |
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Workout Graph
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