俊培 謝 6000m row
6,000
Meters
40:08.7
Time
3:20.7
Pace
338
Calories
117
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 13 |
| Stroke Count | 532 |
| Drag Factor | 130 |
October 25, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.7 | 6,000 | 3:20.7 | 43 | 505 | 338 | 13 | 117 |
| 5:32.7 | 1,200 | 2:18.6 | 131 | 746 | 69 | 19 | 116 |
| 7:03.3 | 2,400 | 2:56.3 | 64 | 578 | 68 | 15 | 109 |
| 10:16.8 | 3,600 | 4:17.0 | 21 | 391 | 67 | 10 | 107 |
| 9:59.2 | 4,800 | 4:09.6 | 22 | 396 | 66 | 10 | 117 |
| 7:16.7 | 6,000 | 3:01.9 | 58 | 560 | 68 | 15 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.