Václav Venitz 24:03 row
5,022
Meters
24:03.4
Time
2:23.7
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 96 |
March 01, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.4 | 5,022 | 2:23.7 | 118 | 700 | 281 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 22 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 |
| 24:03.4 | 912 | 2:13.4 | 147 | 798 | 54 | 24 |
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Workout Graph
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