Miro Folajtar 30:00 row
6,104
Meters
30:00.0
Time
2:27.4
Pace
341
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 89 |
July 28, 2026 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,104 | 2:27.4 | 109 | 682 | 341 | 19 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 20 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 18 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 672 | 56 | 18 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 708 | 59 | 19 |
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Level 3