Tiago Resende 15:00 BikeErg
7,748
Meters
15:00.0
Time
1:56.1
Pace
265
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 75 |
| Revolution Count | 1138 |
| Power/kg | 3.02 |
| Drag Factor | 107 |
August 05, 2026 21:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 7,748 | 1:56.1 | 223 | 1060 | 265 | 75 | 157 |
| 3:00.0 | 1,516 | 1:58.7 | 209 | 1000 | 50 | 74 | 149 |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1060 | 53 | 76 | 151 |
| 9:00.0 | 1,557 | 1:55.6 | 227 | 1060 | 53 | 76 | 159 |
| 12:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 54 | 76 | 163 |
| 15:00.0 | 1,573 | 1:54.4 | 234 | 1100 | 55 | 77 | 164 |
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Workout Graph
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